How Can A High-Acidic Diet Affect Your Health?
Acidic foods are widespread in the modern Western diet. When you consume a high-acid diet, you may be jeopardizing the delicate acid-alkaline balance of your body’s chemistry, which may lead to many serious health problems. In order for your body to stay balanced and well, it needs to maintain a healthy pH level of 7.3 to 7.44, which is slightly alkaline.
According to Dr. Susan Brown, author of The Acid-Alkaline Food Guide, the pH balance is necessary for every cell and system of our body. She explains, The body’s pH must be regulated if the body is to maintain a stable internal environment that permits proper functioning of its component cells, tissues, organs, and organ systems.
But how can you preserve such an important balance if you are consuming sugary, acidic, or caffeinated foods and beverages? And what happens when your body’s chemistry drops below the recommended pH?
If your body becomes overly acidic, it may steal alkaline compounds from your bones, leaving them weaker and less healthy.Bones are the “storage tank” for calcium, which controls the pH balance of your blood. This may put you at a higher risk for osteoporosis since the disease is caused by a low level of calcium in the bones.
Your body will do what it must to regulate your pH level, so why not do it a favor by making healthy choices everyday that will support a proper acid-alkaline balance?
Kangen Water® – Alkaline Water
The pH level of Kangen Water® is in the healthy range of 8.0 to 9.5. Kangen Water® is clean, delicious, filtered water that can be conveniently available at your own kitchen sink. Kangen Water® can help your body maintain a healthier pH level. And unlike diuretic beverages, Kangen Water® will actually hydrate the body from the inside out.
Stop trying to nourish your body with caffeinated, sugary, and acidic foods beverages. Discover what Kangen Water® can do for you! Change your water, Change your life!™Bill Norton